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I do have permission to upload this, I had it sent through to me. Any way here is “How Animals Eat Their Food”.
(Credit goes to: MEM)
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Yes, aloevera can be taken daily as it purifies your body, it is actually recommended to drink aloe vera liquid with everyday but where it comes from you have to see it should be in the purest form. So, the aloevera which is grown in the house or backyard and we don’t know which variety is like there are 400 varieties of aloevera and only few varieties are consumable not all can be taken. Make sure if this if you are not sure then avoid eating, but we can apply on our skin and for external use. If you want to drink everyday then it should be taken from very renounced source in pure form . Aloevera has many benefits like it soothes the skin rashes and skin diseases, it is actually used in the treatment of skin diseases like psoriasis, irritations, itching etc. It also has a some a function in controlling the diabetes because it has chromium nutrient which supports the pancreas health. Some people have experienced that when they took Aloe Vera Gel at the onset of the diabetes they got cured. Though it is not proven but it has some positive effect. It helps to maintain the body fat, low cholesterol, good for controlling the cholesterol and helps in reducing weight they also can consume aloe vera at empty stomach. Aloe vera is also good for constipation, in the treatment of IBS irritated bevel syndrome, any stomach problems and it’s also boost immunity, basically makes immune system better. So yes, you can consume aloe vera everyday and stay fit and stay healthy.

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Try SEED’s Daily Synbiotic – Use Code ‘THOMAS20’ for 20% Off: http://seed.com/thomasYT

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

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References

https://academic.oup.com/jn/article/148/1/7/4823705
https://academic.oup.com/jn/article/148/1/7/4823705
https://pubmed.ncbi.nlm.nih.gov/19335713/
https://rupress.org/jem/article/215/8/2019/46045/IgA-regulates-the-composition-and-metabolic
https://pubmed.ncbi.nlm.nih.gov/22888664/
https://www.sciencedirect.com/science/article/pii/S0023643808001345
https://pubmed.ncbi.nlm.nih.gov/20087375/
https://pubmed.ncbi.nlm.nih.gov/17686832/#affiliation-1
https://www.researchgate.net/publication/282590093_Short-chain_fatty_acid_profiles_from_flaxseed_dietary_fibres_after_in_vitro_fermentation_of_pig_colonic_digesta_Structure-function_relationship
https://pubmed.ncbi.nlm.nih.gov/11024006/
https://pubmed.ncbi.nlm.nih.gov/16225487/
https://pubmed.ncbi.nlm.nih.gov/23836895/
https://pubmed.ncbi.nlm.nih.gov/12840228/
https://journals.lww.com/jhypertension/Abstract/2019/07001/INTERMITTENT_FASTING_IN_MICE_PROMOTES_HISTONE.328.aspx
https://www.frontiersin.org/articles/10.3389/fnut.2018.00004/full

Timestamps ⏱

0:00 – Intro
0:15 – Soluble vs Insoluble Fiber
2:55 – Short-Chain Fatty Acids
6:10 – Chia vs Flax
12:55 – Chia vs Flax Uses

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Please watch: “Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco”

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Find more Southern secrets: http://www.southernliving.com/

Learn how to eat crawfish from Test Kitchen Professional Pam Lolley.

1. Break the body away from the tail.
2. Peel away the first little ridge.
3. Squeeze the tail and pull out the meat.

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When trying to eat healthier people often make some simple mistakes according to dietitian Tamara Duker Freuman, MS, RD, CDN . Watch what foods and drinks you should avoid when trying to lose weight and make healthier food choices.

Produced by Maya Dangerfield. Camera by Grace Raver. Special thanks to Tamara Duker Freuman.

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Buying food that’s good for you is more work than it should be. Food labels are confusing, advice is often contradictory, and misconceptions about what’s healthy are everywhere. Most people don’t have a clear sense of what food is good for them. Here’s some scientific advice for staying healthy.

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#Almonds #Superfood

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Learn the often debated best technique to Peel Crawfish and go through trays like a pro! Don’t forget to check out our guide to crawfish at:
https://www.visitlakecharles.org/restaurants/traditional-cajun-dishes/crawfish/

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New Orleans native Darren Chavis teaches reporter Katrina Tulloch how to peel and eat crawdaddies before the annual Crawfish Festival in Syracuse. Chavis owns Creole Soul Safe in downtown Syracuse.
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Read all about the yellow dragon fruit here on my website! https://www.inthekitchenwithmatt.com/yellow-dragon-fruit

In this episode of In The Kitchen With Matt, I will show you how to eat the yellow Dragon Fruit, or Pitahaya, Pitaya amarilla, Hylocereus megalanthus, and also do a taste test. Have you ever wondered what the yellow dragon fruit tastes like? Well, you have come to the right place, well at least what it tastes like to me. Taste is definitely subjective. I personally like the taste of the yellow dragonfruit more than the pink/red dragon fruit, but I like the look of the pink one better. Let’s get started!

Want to watch the video I did on the classic pink dragon fruit? You can find it here: https://youtu.be/5-zK4-ewKuE

Where does the dragon fruit come from?

The Pitaya or Pitahaya (Dragon Fruit) is native to several countries in the Americas. But it is cultivated all over the world in tropical and subtropical regions like Southeast Asia, India, United States, Caribbean, Australia, etc.

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Avocados are getting their moment in the limelight because they taste good and have health benefits. Avocados contain mostly good fats — monounsaturated and polyunsaturated fats plus a small amount of saturated fat.

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

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On this episode of Healthytarian Living, holistic teacher Evita Ochel (https://www.evitaochel.com) shares how to eat an avocado. The video includes a demo of its preparation, sharing about the fruit’s nutritional benefits, buying tips, storing, meal ideas and more.

**NOTE: Take extra care and be mindful when using your kitchen knives to cut avocados or remove pits. The degree of sharpness, the pressure you use, and type of knife you use will all make a big difference to the outcome, and YOUR safety is YOUR responsibility.**

New to whole-food, plant-based eating? Check out Evita’s complete video course How to Eat Whole-Food, Plant-Based on Udemy: https://bit.ly/38nHkBP

Avocado Recipes from Healthytarian:

1. Guacamole: https://www.youtube.com/watch?v=nEpfIAQEIW8
2. Chocolate Avocado Pudding: https://www.youtube.com/watch?v=bgNizPsGc-s
3. Red-Green Festive Salad: https://www.youtube.com/watch?v=hVXhOH2IuUg
4. Asparagus Radish Seasonal Salad: https://www.youtube.com/watch?v=LpIIQM8VgYk

*About the Avocado Pit:* Information about the avocado pit is NOT included in the video because this video is intended for everyday eating for the general audience and the avocado pit is NOT a common or easy part of the avocado to eat, nor is it necessary or proven safe in certain quantities. The pit requires an intensive preparation process in order to make it possible to eat without hurting one’s teeth or choking, and it requires tools, like a high-powered blender or dehydrator, that many people will not have, making it impractical to consider or recommend to most people. Even though the pit is edible, and just like any other “plant seed” it does contain nutrients and health benefits, *it is medicinal in its chemical composition* and its safety and dosage have NOT yet been established. This means that it should be treated more as a medicine, than a food, and used with conservative wisdom after thoroughly learning about its properties, risks, and how they may influence one’s health. Consider the apple seed or apricot kernel seed, as other such similar examples. These contain compounds that can be medicinal or toxic, depending on how they are used. According to the California Avocado Commission, “The seed of an avocado contains elements that are not intended for human consumption.” https://www.californiaavocado.com/blog/march-2016/is-it-safe-to-eat-the-avocado-seed
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